Question 1

How do I know if I need pelvic floor physical therapy?

Accepted Answer

You may benefit from pelvic floor physical therapy if you are experiencing bladder leaking, urinary urgency, pelvic pressure, prolapse symptoms, pelvic pain, pain with intercourse, constipation, core weakness, or difficulty returning to exercise. Many women are surprised to learn that these symptoms are often connected to the pelvic floor, and that treatment can help.

Question 2

What happens during a pelvic floor physical therapy evaluation?

Accepted Answer

Your pelvic floor physical therapy evaluation begins with a conversation about your symptoms, health history, daily activities, goals, and concerns. From there, treatment may include assessment of breathing, posture, core function, hip strength, abdominal wall mobility, and pelvic floor muscle function. Every visit is individualized and designed to help you better understand your body and start moving toward lasting relief.

Question 3

Do I have to have an internal exam?

Accepted Answer

No. An internal pelvic floor exam is never required. Your care is always collaborative, and treatment can still be very effective using external assessment, movement analysis, breathing strategies, manual therapy, and exercise. You will never be pressured into any part of care that does not feel right for you.

Question 4

How many sessions will I need?

Accepted Answer

The number of visits depends on your symptoms, goals, and how long the issue has been present. Some people need just a few visits for guidance and a plan, while others benefit from a longer course of care for more persistent or complex concerns.

Question 5

Is pelvic floor physical therapy only for postpartum women?

Accepted Answer

Not at all. Pelvic floor physical therapy can support women in many stages of life, including pregnancy, postpartum, and beyond. It can also help with bladder and bowel symptoms, pelvic pain, prolapse, painful intercourse, core and pressure management issues, and recovery after abdominal or pelvic surgery.

Question 6

Can pelvic floor physical therapy help even if my symptoms are mild?

Accepted Answer

Yes. Pelvic floor physical therapy can be helpful even when symptoms feel minor, such as occasional leaking, pelvic heaviness, abdominal weakness, or discomfort with exercise. Addressing these issues early can often prevent them from becoming more frustrating or more limiting over time.

Pelvic Floor
Physical Therapy

What We Treat

Bladder Leakage &
Urinary Incontinence

Pelvic Pain

Bowel Dysfunction

Pelvic Organ Prolapse

Perimenopause/Menopause

Tailbone (Coccyx) Pain

Frequently asked questions

How do I know if I need pelvic floor physical therapy?

What happens during a pelvic floor physical therapy evaluation?

Do I have to have an internal exam?

How many sessions will I need?

Is pelvic floor physical therapy only for postpartum women?

Can pelvic floor physical therapy help even if my symptoms are mild?

Pelvic Floor Physical Therapy

What We Treat

Bladder Leakage & Urinary Incontinence

Pelvic Pain

Bowel Dysfunction

Pelvic Organ Prolapse

Perimenopause/Menopause

Tailbone (Coccyx) Pain

Frequently asked questions

How do I know if I need pelvic floor physical therapy?

What happens during a pelvic floor physical therapy evaluation?

Do I have to have an internal exam?

How many sessions will I need?

Is pelvic floor physical therapy only for postpartum women?

Can pelvic floor physical therapy help even if my symptoms are mild?

Pelvic Floor
Physical Therapy

Bladder Leakage &
Urinary Incontinence