Our Brand Mission
We support women in reclaiming strength, confidence, and trust in their bodies.
We help women feel strong, healthy, confident, and capable through every stage of womanhood by providing compassionate, evidence-based care that supports their physical and emotional well-being.
Our vision is a future where women move through motherhood, menopause, and every phase of life with strength, confidence, and optimal health while being supported by access to expert, empowering care.
Meet Our Founder
Dr. Alexia Garcia PT, DPT
Dr. Alexia Garcia, founder of Rooted Women’s Health, is a Board-Certified Doctor of Physical Therapy. She earned her degree from Nova Southeastern University in 2018, where she received advanced training in human movement science, biomechanics, and evidence-based rehabilitation, developing the clinical expertise needed to assess and treat complex musculoskeletal and neuromuscular conditions.
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Her passion for women’s health began when she recognized the lack of awareness and support surrounding pelvic floor concerns during pregnancy, postpartum recovery, and beyond. Since then, she has pursued specialized training in obstetrics and pelvic floor therapy through the American Physical Therapy Association and earned her certification as a Pregnancy and Postpartum Corrective Exercise Specialist.
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As a mother of two, Dr. Alexia brings both clinical expertise and personal insight to her work. She is deeply committed to helping women feel strong, confident, and supported in their bodies through thoughtful, individualized care. She founded Rooted Women’s Health to provide specialized care that helps women build strength, restore confidence, and feel deeply supported in their bodies at every stage of life.
Schedule your first session
You deserve to feel strong and supported in your body.
You don’t have to navigate pelvic floor symptoms, pregnancy changes, or postpartum recovery on your own. With specialized support, your body can regain strength, resilience, and confidence. You’re already closer than you think—schedule your session and let’s take the next step together.
