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Hands On Recovery

Whether currently pregnant, postpartum, or just someone that feels like a bundle of tension, a Hands On Recovery session will allow you to unwind, destress, and reset. The unique combination of soft tissue mobilizations, stretching, and dynamic movement provided by a Physical Therapist provides a list of benefits including reduced muscle tension, improved circulation, reduction of stress hormones, increased joint mobility and flexibility, and decreased scar tissue. 

*These sessions do not treat specific injuries or pelvic floor issues. Please refer to the Physical Therapy page for treatment options.

Available Services:

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